SweatINC IGNITE Programme(CIRCUIT HIIT)
Ignite your metabolism
Burns the greatest amount of calories in the shortest time
Build muscle and shed that stubborn fat
IGNITE is Available in 3 difficulties
Level 1/Level 2 /Level 3
So you can be sure there is a workout programme for anyone in any walks of life
Our classes are designed to hit the entire body, burning fat and building muscle, guaranteed to leave you huffing and puffing after every session.
Our Promised 3Ps
We believe in working hard but even more so working smart. All our bespoke programs are re-evaluated every month and are constantly being fine-tuned by our In-house coaches. So be it age, gender, or ability there is always progress with us here at SweatINC.
To ensure our coaches stay first-rate, and help our clients crush their goals. Every one of our handpicked coaches at SweatINC goes through our SIG induction program before coming on board with us, after which a monthly sharpening and re-evaluation course to ensure we stay up to date with the latest coaching methods.
At SweatINC we pride ourselves on being not only just a Sports & Fitness hub, but also a no fluff, no judgment training ground to develop and cultivate the best versions of ourselves.
“Don’t focus on what you think you deserve. Take aim at what you are willing to earn.”
Let us help you make your fitness resolution into a reality.
It is not a lack of will that prevents you from seeing change; it is a lack of a system.
Range of service(s) provided:
- Online & 1-to-1 Personal Training
- Body Building / Toning
- Strength & Conditioning
- Bespoke Training Plan
- Functional Strength
- Sport Specific Strength
Coming soon – Newton Road and East Coast Road
MEET OUR TRAINERS
Our trainers will ensure the most suitable workout programme for you. We cater to people from different walks of life.
With a choice of individual or 1-2 Buddy training, select what you feel most comfortable with and start your fitness going!